Are you ready to blossom?

Springtime is coming - a time of new growth.
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You’ve survived the crazy winter weather - or it’s nearly over.

You’re beginning to look forward to warmer, milder times.

The plants are beginning to blossom and the grass is getting greener.

How can you begin to grow and blossom, too?

What new projects are you dreaming of taking on as the weather gets warmer? 

• Riding bikes
• Walking
• Hiking
• Running
• Writing
• Organizing
• New business endeavor

You might come up with a project but find there’s something holding you back.  You might think it’s time, money or energy but underneath it all, my guess is you’re struggling with one of these limiting thoughts:

“I don’t deserve to spend the time writing my book.”

“I know I can’t exercise because I’ll hurt my back again.”

“I can’t hike alone but I’m afraid of getting COVID.”

“I want to do X,Y, or Z with another but no one will be interested.”

“I’d like to write my book but I’m probably no good at it.”

“I don’t have time to write a book.”

“If I get everything organized, it will just get messed up again.”

“I’d like to try something new in my business, but I’ll probably be wasting my time.”

“I’ve tried to do X,Y or Z before and failed so why would this time be any different?”

“I’d like to do X, Y, or Z but I need help and I hate asking for help.”

Identifying what’s really holding you back will give you the power to address it.  Each of these limiting thoughts is keeping you from having what you’re dreaming of…

How can you shift your limiting thoughts & beliefs?

Follow my six step system:

1. Choose something you’re committed to accomplishing.
2. Write down any limiting beliefs you have related to getting that task done.
3. For each limiting belief, write a counter belief. (i.e. I’m afraid of failing - I have all the resources and support I need to succeed.)
4. Post these positive beliefs where you will see them each day.
5. Make a step by step plan for achieving your goal.
6. Find an accountability structure that will keep you moving. (a friend, group or coach you check in with each day or week.)

Sometimes your limiting beliefs are too strong for you to handle and transform on your own, through conscious thought.  

If you worry this is the case, you’re not the only one. Most people have had these limiting thoughts for so long that they can’t see the way out on their own.

Very normal. 

That’s why I invite you to schedule a FREE Psych-K session where we’ll work together to dislodge that limiting belief and get the alignment you need from your subconscious and super-conscious mind, 

So you can actually start taking steps forward and seeing RESULTS.

Free Psych - K Session