If you could only relax?

You’ve made it to the end of 2020.
It’s been a year of ups and downs.
You might have:

• Had to work from home
• Had to manage your children’s schooling 
• Lost your source of income
• Had to pivot your business
• Lost your social contacts
• Lost a loved one to COVID

You have processed more than you can even see this year and it’s left you with the need to relax.
Thanksgiving and Christmas are over.  
Can you take the last week of the year to reflect and relax?
Many of my clients, friends and coaches are taking the final week of the year off.
Normally my family is spending the week on the beach in Cancun but this year, I am spending the week in my tropical backyard, reading and sunning like I was on the beach in Mexico.
How can you make the final week of 2020 a relaxing, nurturing experience?
What relaxes and nurtures you?

• Warm, candle-lit baths
• Getting lost in books
• Bingeing on great shows
• Eating yummy meals
• Sleeping in
• Staying in your PJ’s
• Taking long walks
• Taking long drives
• Playing games - online or with a few people (there are games where you don’t touch anything-Ellen’s 5 Second Rule is one - Neil Patrick Harris has a game for one - Box One.)
• Learning something new that’s fun - like reading Sacred Traveler Cards or Astrology

Chris Bailey, author of The Productivity Project, says that downtime is as important to productivity as the time you use to get things done.
You will have a more productive 2021 if you take some time to relax and regenerate in the last week of 2020.
"Whatever you want your 2021 to look like - I am confident that squashing some of your old patterns is the path to get there. In one Psych-K® session, you will unwind things that have been keeping you stuck - subconsciously - for YEARS."

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